“Retraining your thoughts, outlook, actions & reactions is not easy, but I now find it necessary. I’m sometimes crippled by the past & after talking with Whitney, I have learned to release in healthy ways & gain new perspective. She has provided me with tools to remind myself I am worthy, I matter, & I am loved. I’ll be honest it was hard to swallow at first, but I will not let others or my past take another day from me. I have learned with Whitney’s help how to stop the negative thoughts and to remind myself I matter! You have to be willing to put in the work, she can only take you as far as you’re willing to let her. Keep in mind like a guide who will take you to the highest peak, she will take every step with you, but you have to walk with her, she can’t carry you!
Thank you Whitney! ”
Professional Caretaker | Artist